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Fields Of Application

XFITYYC combines Personal Training with EMS, giving your muscles a deeper and more effective workout in a fraction of the time. EMS uses the natural principle of our central nervous system, sending electrical impulses to contract our muscles: muscles are electro chemical organs and need electrical impulses from the central nervous system to contract. In just a 20 minutes workout, your personal trainer will control each muscle group by adjusting the training intensity according to your individual goals – giving your body over 150 times more muscle contractions than a conventional workout.  Two 20 min sessions a week at XFITYYC equals 6-7 hours of conventional weight training.

See great results after just a few sessions.

Fitness & Sport

  • Maximum strength development
  • Increase endurance
  • Muscle growth
  • Improve muscular imbalances
  • Improve efficiency

Body Shaping

  • Weight and fat loss
  • Improve metabolism
  • Skin and tissue tightening
  • Cellulite treatment
  • Improve vitality
  • Better wellbeing
  • Regulate eating habits

Health & Rehabilitation

  • Improve posture
  • Improve cardiovascular system and blood circulation
  • Improve muscular imbalances
  • Improve incontinence
  • Assisting recovery post orthopaedic surgery
  • Aiding the recovery process of injuries
  • Lessen back and hip complaints

Visit our Health and Wellness Partners all located in the same state of the art facility!